Lifting Heavy Things: Healing Trauma One Rep at a Time (Interview)
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Laura Khoudari on strength and sensitivity. As soon as I heard of Laura Khoudari’s work, I wanted to know more. She is a trauma-informed strength trainer, working with women in a gym setting but incorporating all sorts of deep and innovative techniques to heal trauma. The photos she shared on
Lifting Heavy Things: Healing Trauma One Rep at a Time (Interview)
Lifting Heavy Things: Healing Trauma One Rep…
Lifting Heavy Things: Healing Trauma One Rep at a Time (Interview)
Laura Khoudari on strength and sensitivity. As soon as I heard of Laura Khoudari’s work, I wanted to know more. She is a trauma-informed strength trainer, working with women in a gym setting but incorporating all sorts of deep and innovative techniques to heal trauma. The photos she shared on